Our Story
About Vesta
A grounded, calming practice created to help couples step away from daily stressors and focus on strengthening their relationship with intention and care.
Credentials
- Licensed Clinical Mental Health Counselor Associate (LCMHC-A)
- EMDR-Trained Clinician
- Emotionally Focused Therapy (EFT) Training
Meet Your Therapist
Healing begins where
people feel truly seen.
At Vesta Counseling & Wellness, we believe healing and connection begin in spaces where people feel safe, supported, and truly seen. Our practice was created to provide a grounded, calming environment where couples can step away from daily stressors and focus on strengthening their relationship with intention and care.
We specialize in relationship-focused services designed to help couples improve communication, rebuild trust, deepen emotional connection, and move through conflict in healthier ways — whether through our structured 6-week couples group program or immersive private couples intensives.
Our approach is trauma-informed, attachment-focused, and rooted in evidence-based relationship work. Through guided support, practical interventions, and nervous system-focused care, we help couples slow down, reconnect, and work toward meaningful change together.
Credentials & Training
- Licensed Clinical Mental Health Counselor Associate (LCMHC-A)
- EMDR-Trained Clinician
- Emotionally Focused Therapy (EFT) Training
- Somatic and Nervous System-Informed Practice
- Couples and Relationship Therapy Specialist
- Trauma-Informed Care Certification
Our Philosophy
Warmth, restoration,
and the inner fire.
The name "Vesta" represents warmth, restoration, safety, and tending to the inner fire within ourselves and our relationships. We believe relationships thrive when both individuals feel emotionally safe enough to communicate openly, reconnect authentically, and grow together.
We understand that many relationship struggles are shaped by stress, past experiences, emotional wounds, and communication patterns that can leave couples feeling disconnected or stuck. Our mission is to create a space where healing, reconnection, and transformation can unfold with compassion, clarity, and support.
What Guides Our Work
Our Core Values
Trauma-Informed Care
We understand that many relationship struggles are shaped by stress, past experiences, and emotional wounds. Safety comes first — always.
Attachment-Focused
Our work is rooted in attachment science and the understanding that connection is a fundamental human need — and that healing happens in relationship.
Evidence-Based Practice
We draw on approaches with strong research support — emotionally focused therapy, EMDR, somatic interventions, and nervous system-focused care.
Whole-Person Approach
We work with the mind, body, and relational system together — because lasting change requires attending to all three.
Training & Credentials
Clinically Grounded.
Continually Growing.
Begin Your Journey
Ready to take
the first step?
We offer a free 15-minute consultation to help you find the right fit. Reach out — we'd love to hear from you.